Wednesday, April 29, 2009
This fast and simple dish is as easy as 1-2-3-4-5-6 dumping cans into a pot. It combines the ease of soup with the heartiness of chili and makes for a perfect last minute dinner or lunch.
1 can (16 oz.) spicy fat-free refried beans
1 can (15-1/4 oz.) whole kernel corn, drained
1 can (15 oz.) black beans, rinsed and drained
1 can (14-1/2 oz.) chicken broth
1 can (14-1/2 oz.) stewed tomatoes, cut up
1/2 cup water
1 can (4 oz.) chopped green chilies
1/4 cup salsa
Sour cream (for garnishment)
Shredded cheddar cheese (for garnishment)
In large sauce pan combine all ingredients (except tortilla chips, sour cream, and cheese). Bring to boil. Reduce heat; simmer or until heated through. Serve hot with tortilla chips, sour cream, and little sprinkle of cheese. Serves 8.