Mango Quinoa Salad (with Grilled Chicken)
Thursday, May 26, 2011
Source: Biggest Loser and Our Best Bites
2 cups cooked quinoa at room temperature, or chilled* (you can usually find quinoa near the rice in the grocery store)
1 can (15.5-ounces) black beans, drained and rinsed
1 medium mango, peeled and diced
1 red bell pepper, diced
6 green onions, thinly sliced
1/2 cup chopped fresh cilantro
3 Tbs. red wine vinegar (we only used 2 tablespoons and thought it was perfect)
3 Tbs. extra virgin olive oil
1-2 Tbs. lime juice
1 Tbs. sugar (optional)
salt, pepper--to taste
Grilled chicken (if using as a main dish)
Directions:
* You can cook the quinoa in plain water or in vegetable/chicken broth. By itself we prefer the quinoa cooked in water, but the broth cooked quinoa was fabulous in the salad.
Place quinoa in a large bowl. Add mango, red pepper, green onion, black beans, and cilantro. In a small bowl, combine vinegar, olive oil, lime juice, and sugar. Whisk until smooth and pour on top of salad. Toss to combine and add salt and pepper to taste. For main dish, serve at room temperature with hot grilled chicken. For a side dish, serve chilled. Makes 4-6 servings. Enjoy!
6 comments:
I just looked for Quinoa at Wegman's. I couldn't find it! What foods is it by? Pasta? I'd love to try this recipe.
This looks like an absolutely gorgeous summer meal and also one that would be great for a picnic. Very pretty!
This looks so delicious and healthy! I'm bookmarking as I need some more healthy eating ideas...thanks!
i just love colorful summer foods like this, how delicious!!
We're trying this tonight. Quinoa is in the boxed rice section at Wegmans. Right before the macaroni and cheese section. They carry red quinoa. Love it and all the rest of the ingredients, so I'm sure we'll love this.
I plan on giving this a try. Seems like it would be delicious and I'm always looking for strong flavors to use with quiona.
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